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Duck breasts with redcurrant & onion relish

A simple homemade relish really makes this dish really special, complementing the duck to perfection

Author: Good Food team

Honey & mustard chicken thighs with spring veg

This self-saucing one-pot is like a roast dinner without the fuss. Plus it's rich in iron, fibre and folate

Author: Sophie Godwin - Cookery writer

Spanish meatball & butter bean stew

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Author: Cassie Best

Chive gnocchi with smoked cream sauce & leeks

A comforting, creamy vegetarian dish for a chilly evening. The charred leeks and spices give this recipe a great depth of flavour

Author: Tom Kerridge

Spring salmon with minty veg

An easy-to-prepare healthy meal which counts for two of your five-a-day

Author: Good Food team

Courgettes stuffed with goat's cheese & lamb ragout

Browning the mince in these succulent veggies intensifies the flavour, which is lifted by the lemon, mint and goat's cheese

Author: Tom Kerridge

Sticky maple pork with apples

Pork fillet makes a quick supper and is quite low in fat. Try this dish with crispy onion rice on the side

Author: Good Food team

Lemon & chilli sesame pork with mangetout

Don't be scared of a little chilli, this dish by Gary Rhodes has the perfect amount of kick to complement the citrus twang of the lemon

Author: Gary Rhodes

Macaroni cheese in 4 easy steps

A simple step-by-step guide to making a classic supper dish. An old favourite, made with plenty of cheese and a little mustard

Author: Good Food team

Spinach & feta stuffed chicken

This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal

Author: Good Food team

Braised chicken chasseur

Comforting, filling chicken recipe, a real family favourite that takes just ten minutes to prepare, by Gary Rhodes

Author: Gary Rhodes

Braised chicken chasseur

Comforting, filling chicken recipe, a real family favourite that takes just ten minutes to prepare, by Gary Rhodes

Author: Gary Rhodes

Braised chicken chasseur

Comforting, filling chicken recipe, a real family favourite that takes just ten minutes to prepare, by Gary Rhodes

Author: Gary Rhodes

Quick salmon, preserved lemon & olive pilaf

Looking for a quick salmon dish rich in omega-3? This wholesome brown rice pilaf is inspired by Middle Eastern flavours and takes a handful of ingredients

Author: Chelsie Collins

Cod with lemon & parsley crust & summer greens

Never sure what to do with a fillet of fish? Make our posh (and healthy) take on a fish finger

Author: Good Food team

Halloumi traybake

Enjoy this easy veggie traybake with halloumi, roasted veg and chickpeas as a nutritious family dinner. Full of colour, it packs in four of your 5-a-day

Author: Juliet Sear

Salmon & leek parcels

Much easier than it looks, once you have mastered this salmon in filo recipe it will be a dinner party favourite

Author: Good Food team

Burnt aubergine veggie chilli

This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced supper with brown rice and all your favourite trimmings

Author: Izy Hossack

Sticky pork belly bao buns

These soft Chinese bao buns are stuffed to bursting with spicy pork and topped with crushed chilli peanuts

Author: Jennifer Joyce

Sausages with sticky onion gravy

A classic British recipe, cooked to perfection

Author: Good Food team

Chicken stir fry in 4 easy steps

Asian cooking can be light, healthy and so quick that you'll think twice before ever ordering a takeaway again!

Author: Emma Lewis

Garlic prawns with Asian puy lentils

Don't dismiss lentils too quickly - they're filling, healthy and easy to combine with other flavours, as this dish proves.

Author: Lesley Waters

Sweet potato jackets with guacamole & kidney beans

Unlike regular potatoes, sweet potatoes count as one of your five-a-day. They're naturally sweet-tasting and they won't disrupt your blood sugar levels

Author: Sara Buenfeld

Sausages with oregano, mushrooms & olives

Mash is a must for a winning sausage dish, give it a boost with this easy one-pot stew

Author: Good Food team

Creamy tarragon chicken & potato bake

This comforting, creamy tarragon chicken bake with fluffy mash is ideal for a family supper. You can speed up the prep by using ready-made mash

Author: Esther Clark

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Author: Miriam Nice

Chiang Mai curried noodles (Khao soi gai)

This creamy, tangy curry from northern Thailand, with coconut milk and juicy chicken thighs, is topped with pickled shallots and crispy noodles

Author: Jennifer Joyce

Spanish chicken with crispy paprika potatoes

Stuff chicken thighs with roasted peppers and cream cheese, then bake with chorizo and smoked paprika spuds for a tasty midweek meal

Author: Katy Gilhooly